A New Normal in Era of COVID-19

Since the global pandemic of  COVID-19 and the measure governments in the region and globally have taken to curb the spread of the virus, there is a new normal that citizen of the world needs to adjust to.

More walking to stretch physical activities,
More yoga at home
More focus on home-based activities
More appreciation of the time that we can interact with others and the time they agree to interact with you with protective measure in place

The New Normal comes with a lot of adjustment and stress management.

And it is sometime suffocating 

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